Although there is an abundance of violence in modern society, the premise of our self defense classes is that there is also plenty that we can do to minimize the odds of it happening to us.
Can someone take every precaution possible to stay safe and still be attacked? Of course. But with the right preparation, and proper training, the odds will be strongly stacked in your favor.
Everyone can benefit from participating in self defense classes. Self defense builds confidence using simple and effective techniques and creating muscle memory to help you respond quickly in dangerous situations.
The Live Safe Five Steps to Personal Safety are:
Create safe habits.
Be aware… but not on guard.
Trust your intuition.
Take immediate action.
Learn from your experiences and the experiences of others.
Our Live Safe Self Defense courses are based on recognition, avoidance, and defense. Physical self defense strategies should only be used when there are no other options. In order to be effective, self defense strategies should be simple to learn, easy to apply, and incredibly effective. That is exactly what you’ll get from the Live Safe Self Defense training program.
Sign Up for A FREE Self Defense Workshop
We believe in empowering our local community by offering quarterly self defense workshops, paid corporate events, and more…
Listen to your intuition – this self defense tool seems so simple, but it is not always easy. Create good habits by doing what you know you should and by avoiding potentially dangerous encounters.
Minimize the risk of becoming a target. Be confident and assertive.
For more information, call (626) 252-8205 or sign up to receive updates on our upcoming events and workshops.