ADULT MARTIAL ARTS CLASSES: Relieve Stress, Staying Active & Healthy

Now, more than ever, it is important for adults to find ways to stay active and involved in their local communities. 

With mental health on a decline, and fitness centers closing, adult martial arts classes are a great way to get fit and stay healthy while occupying the mind in a positive way. From learning traditional weapons to valuable self defense skills, our adult martial arts classes at Kuk Sool Won Martial Arts in Covina are fun and engaging – giving you a break from the monotony and a constructive way to start or finish your day on the right page. 

Maintaining a healthy mindset is a much easier task when you surround yourself with other like-minded, positive, motivated individuals. 

We provide a safe environment to challenge yourself to reach your fitness goals, supporting each other through even the most challenging of times. Overcoming together, we can accomplish anything – and keeping a healthy mind and body is the first step! 

We currently offer weekly, in person and virtual adult martial arts classes and fitness for beginners and for those with prior martial arts experience. Within our local community, working together towards the common goal of bettering ourselves, we can have a huge impact on the world and our families everywhere. 

 

Unlike some of the more familiar adult martial arts classes like Karate, Tae Kwon Do, JuJitsu or Kung Fu, Kuk Sool Won Martial Arts does not “focus” on any specific style – it is rather a systematic study of the arts as derived from the Buddhist Temple, Royal Palace and Ancient Tribal Arts of Korea. Since historically Korea was a defensive country, the art includes some of the best and most effective self defense techniques.

Martial Arts - Getting Started

Sign up today and we will contact you to schedule your first lesson.

As a worldwide association, Kuk Sool Won Martial Arts practitioners have the ability to practice or “study” the art for a lifetime – continuously learning and improving their martial arts skills over the years in a well rounded, cumulative training program. 

With a curriculum packed full of fun for all ages and fitness levels, black belt is not the finish line, but the start, for many individuals! 

Our adult martial arts classes allow students to work at their own pace, while setting attainable fitness goals.