Martial Arts Classes for Adults
If you are looking for an adult martial arts program to help you get in shape, increase your overall flexibility, develop strength, and challenge yourself to be your best, come by and check out Kuk Sool Won™ Martial Arts! Men and women of all ages and ability levels (Beginner to Expert) to enjoy a full body workout that is constantly changing and developing to help you stay motivated.
Kuk Sool Won™ Martial Arts is rooted in traditionally defensive Korean fighting styles, including close hand on hand combat and technique. At our adults martial arts program at Kuk Sool Won™ Martial Arts in Covina you will learn:
- Combination kicks and striking
- Joint locks and throwing
- Closed and open hand striking techniques
- Submission skills to help you walk away unharmed
- Breathing meditation and body conditioning
Interested in training with us? Martial Arts is great for
With a focus on each individuals natural skill and physical abilities, our instructors will watch your form and modify your workout to help you succeed and progress from where you are. We take pride in our fitness and movement assessment skills, and ensure you will be in good hands to not only get fit, but continue an adult martial arts training program for years pain and injury free.
To learn more about our programs at Kuk Sool Won™ Martial Arts, simply give us a call at (626) 252-8205 or fill out the form below and we will contact you to schedule your first lesson.