Women’s Self Defense

Self Defense Classes

Summit Fitness in Covina is now offering FREE Women’s Self Defense classes to their local community.

FREE Self Defense Class

FREE Self Defense Classes In Covina

FREE Women’s Self Defense Workshop We will be hosting a FREE Self Defense Workshop at Summit Fitness in Covina on Saturday, 4/20. Topics covered: How do I spot a predator? What are my natural weapons? What are my targets and how do I hit properly? What if they grab my wrist or hair? What if […]