Healthy Habits (Part 2): Tips To Improve Mental Health and Fitness for Teens Fitness for teens is so important! And, finding a goal-oriented fitness program
Healthy Habits for Teenagers (Part 1): The “5 Best Ways” to Improve Energy Do you ever wake up feeling groggy, sluggish, and lacking of energy?
STUCK AT HOME: Virtual & In-Person Activities for Teens in Covina! With the current turn of events in our society following the COVID-19 pandemic, activities
Summit Fitness in Covina partnered with Kuk Sool Won Martial Arts in early 2019 to provide with a new approach to martial arts and fitness for all