We will be hosting a FREE Self Defense Workshop at Summit Fitness in Covina on Saturday, 4/20.

Topics covered:
✅ How do I spot a predator?
✅ What are my natural weapons?
✅ What are my targets and how do I hit properly?
✅ What if they grab my wrist or hair?
✅ What if my attacker is much larger than me?
✅ What if I get scared?
Class will be led by licensed martial arts instructors. RSVP through FACEBOOK 😃 or sign up now! 

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