We will be hosting a FREE Self Defense Workshop at Summit Fitness in Covina on Saturday, 4/20.
How do I spot a predator?
What are my natural weapons?
What are my targets and how do I hit properly?
What if they grab my wrist or hair?
What if my attacker is much larger than me?
What if I get scared?
Class will be led by licensed martial arts instructors. RSVP through FACEBOOK or sign up now!